Karen Palacios Jansen - www.kpjgolf.com

 

Karen Palacios-Jansen is an LPGA Teaching Professional and Certified Personal Trainer.

She developed Cardiogolf, a golf-specific fitness system, available at www.KPJgolf.com

 

LPGA Teaching Professional Karen Palacios-Jansen was voted 2008 LPGA National and Southeast Section Teacher of the Year. Voted by Golf For Women Magazine as one of America’s “Top 50 Instructors” for 11 straight years, Karen has her own golf events company-Swing Blade Enterprises in Mooresville, North Carolina. Karen, a certified personal trainer, developed a golf specific fitness system called Cardiogolf available on DVD and has worked as managing editor for Golf Fitness Magazine since 2007.

Blogs by Karen Palacios Jansen - www.kpjgolf.com

 

To maximize your golf performance, the golf athlete needs to do a variety of different exercises and workouts to build and fitness.

 

There are seven physical performance factors that are crucial to every golf-conditioning program: posture, balance, mobility,... Read More

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